Here is a link to the health benefits of fasting Kevin mentioned in his sermon.

 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/intermittent-fasting/faq-20441303
Download

Reference

Matthew 6: 16-18

Sermon Notes

Here is a link to the health benefits of fasting Kevin mentioned in his sermon.

 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/intermittent-fasting/faq-20441303